Category: Blog
K Haridasan Nair: The Man who runs.
K Haridasan Nair: The Man Who Runs Today, we celebrate K Haridasan Nair, a spirited 55-year-old ex-Army man with 39 years of running experience. Known affectionately as the “4:25 Pacer” at the TMM for the past decade, he has been a guiding force for countless runners aspiring to achieve their personal bests. For those unfamiliar…
“Sky-High Puff: 1-2-3 Smoking and the Art of Blowing Clouds”
“Smoking is injurious for health” We have all read this message on the various cigarette packets that have existed on planet Earth. Yet, how many of them have taken this caution seriously? Table of Contents Did you know smoking has some health benefits too? “The Misleading ‘Benefits’ of Smoking: A Dangerous Deception” Smoking may have…
How to run a Marathon, without waking up early or compromising your social life.
How to run a marathon without having to sacrifice your social life or get up early. Nice query. It’s akin to declaring your desire to be the bakery’s owner and partake of the cake. Could that be done? Obviously, why not? The first thing you should consider is why you should run a bakery when…
10 reasons why one should attempt a triathlon at least once in their lives: Trust me you won’t stop at o
1. Experience the thrill of participating in the Mangaluru Triathlon, set against the stunning backdrop of one of the most beautiful beaches in Mangalore. Did you ever in your wildest thoughts think that there could be a place that has the same weather as Goa, only better beaches, amazing food, beautiful pristine beaches, and not…
10 reasons why one should do Scuba Diving at least once: You won’t stop at one,I promise.
“Dive into a New World: Uncovering the Wonders of Scuba Diving”“Uncharted Depths: Unlocking the Marvels of the Underwater World”“From Land to Sea: Embrace the Beauty of Scuba Diving”“Discovering Serenity: Scuba Diving for Ultimate Health and Fitness”“Weightless Wonder: Dive into the Exhilarating Feeling of Scuba Diving”“Dive Deep, Relax Hard: Unwind Your Soul through Scuba Diving”“Immerse Yourself…
10 reasons How? cycling to work can be dangerous to the world economy.
Small Changes bring BIG BENFITS…? Really We have all read about Atomic Habits an amazing book written by James Clear. I won’t be touching upon the entire content of Atomic Habits its better if you read the book. In a nutshell, it speaks about small changes which bring Big Benefits in the long run. Cycling…
The Greatest Marathon: London Marathon
Why is The London Marathon referred to as the greatest Marathon? The London Marathon is often called “The Greatest Marathon” due to several reasons. First and foremost, the event is one of the largest and most prestigious marathons in the world, with tens of thousands of runners from all over the globe participating each year….
All roads lead to Boston: Boston Marathon
The Boston Marathon is a legendary race that has captured the hearts of runners and spectators alike for over a century. The course winds its way through eight cities and towns, challenging runners with steep hills and a variety of terrain. Over the years, the race has seen countless incredible performances, with runners breaking records…
5 Reasons why you should attempt the Mangaluru Triathlon.
A triathlon is a multi-sport event that consists of three continuous and sequential endurance disciplines. Typically, a triathlon includes swimming, cycling, and running in immediate succession over various distances. The distance and order of the three disciplines may vary depending on the specific event. For example, a sprint triathlon typically involves a 750-meter swim, a…
5 things you should never miss in Mangaluru
Today we highlight the 5 things one should never miss seeing in Mangalore. Temples in Mangaluru Mangalore, a coastal city located in the southwestern part of Karnataka, India, is home to several ancient and historically significant temples. The city’s temples are known for their architectural beauty, intricate carvings, and religious significance. In this article, we…