UNLEASH THE STORM WITHIN
Smita Chowta, a dynamic South Indian woman from Powai, Mumbai, effortlessly juggles her roles as a wife, mother, entrepreneur, and recreational sports enthusiast. A warrior at heart, Smita has made waves in the world of sports tourism, carving out a niche with her indomitable spirit. Her achievements speak volumes—she’s not just a marathon runner but…
K Haridasan Nair: The Man Who Runs Today, we celebrate K Haridasan Nair, a spirited 55-year-old ex-Army man with 39 years of running experience. Known affectionately as the “4:25 Pacer” at the TMM for the past decade, he has been a guiding force for countless runners aspiring to achieve their personal bests. For those unfamiliar…
“Smoking is injurious for health” We have all read this message on the various cigarette packets that have existed on planet Earth. Yet, how many of them have taken this caution seriously? Table of Contents Did you know smoking has some health benefits too? “The Misleading ‘Benefits’ of Smoking: A Dangerous Deception” Smoking may have…
How to run a marathon without having to sacrifice your social life or get up early. Nice query. It’s akin to declaring your desire to be the bakery’s owner and partake of the cake. Could that be done? Obviously, why not? The first thing you should consider is why you should run a bakery when…
Marathon Mastermind for Dummies- 0 -5K in just easy steps. Can I run a 5k even if I have never run before? Do I need any special clothing to train well? How long should I train before I run my first 5k? Is it normal to feel nervous before the run? These are the commonly…
1. Experience the thrill of participating in the Mangaluru Triathlon, set against the stunning backdrop of one of the most beautiful beaches in Mangalore. Did you ever in your wildest thoughts think that there could be a place that has the same weather as Goa, only better beaches, amazing food, beautiful pristine beaches, and not…
“Dive into a New World: Uncovering the Wonders of Scuba Diving”“Uncharted Depths: Unlocking the Marvels of the Underwater World”“From Land to Sea: Embrace the Beauty of Scuba Diving”“Discovering Serenity: Scuba Diving for Ultimate Health and Fitness”“Weightless Wonder: Dive into the Exhilarating Feeling of Scuba Diving”“Dive Deep, Relax Hard: Unwind Your Soul through Scuba Diving”“Immerse Yourself…
Small Changes bring BIG BENFITS…? Really We have all read about Atomic Habits an amazing book written by James Clear. I won’t be touching upon the entire content of Atomic Habits its better if you read the book. In a nutshell, it speaks about small changes which bring Big Benefits in the long run. Cycling…
Why is The London Marathon referred to as the greatest Marathon? The London Marathon is often called “The Greatest Marathon” due to several reasons. First and foremost, the event is one of the largest and most prestigious marathons in the world, with tens of thousands of runners from all over the globe participating each year….